Rob Holding

colorado-rapidsCLR
 • #6Center Back
Nationality

England

Preferred Foot

Right

Birthdate

Sep 20, 1995

Age

30

Height

6'2"

Weight

179 lb

Primary Position

CB

Secondary Position

--

Role

Back Line Anchor

Ranking

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DefenderCurrent season
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Grades

Key Grades

This season

Overall
47th/254 DEF
70
Passing
25th/254 DEF
76.9
1 V 1 Defending
186th/249 DEF
60.3
Aerial Duel
44th/249 DEF
74.1
Positioning
97th/253 DEF
69.8
Blocking
26th/249 DEF
79.7

Overall Grades by game

This season

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Metrics

Key Metrics

10
Appearances
906
Minutes
2
Clean sheets
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News

May 14, 2026

Suspension served

Holding has served his one-match suspension and is available for Saturday's clash against Real Salt Lake.

Analysis: Holding had been forced to sit out Wednesday's fixture against Minnesota United after receiving a straight red card for a last-man foul during the second half of the St. Louis City match, with Noah Cobb covering in his absence. The defender has been a regular starter for Colorado and his return restores the preferred defensive setup for the Rapids heading into the weekend clash against Real Salt Lake.

May 9, 2026

Receives red card against St. Louis

Holding earned a straight red card during the second half of Saturday's match against St. Louis City.

Analysis: Holding made a quick recovery from a slight physical issue but lasted 51 minutes on the pitch before committing a last-man foul that got him sent off Saturday. Such event means the defender will serve a one-game ban Wednesday versus Minnesota United and could play again next weekend at Real Salt Lake. This leaves the Rapids without a regular defensive contributor, whose role may be filled by Noah Cobb in the suspension match.

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